Roller coaster enthusiasts get an extreme adrenaline rush from the act of being blasted to 100 miles per hour, four hundred feet in the air. But there are many individuals who deeply fear this activity and the mere thought of climbing aboard a coaster car chills them to the bone. These phobias are often grounded in the irrational belief that one has a possibility of dying or "falling out" of a roller coaster.
The first step to overcoming your fear of roller coasters (or anything for that matter) is to determine the root cause of that fear. Why are you afraid to go on roller coasters? You need to drill down to figure out what’s driving those fears. Roller coaster phobia appears to actually be based in several other phobias, any of which can be enough to trigger a fear of coasters.
The most recognizable treatment for phobias is known as "exposure therapy". During this type of treatment, a client is gradually exposed to whatever is at the root of their anxiety until they come to the realization that these fears were based on irrational thoughts or beliefs. Basically, to get over your fear of roller coasters you need to start riding roller coasters. Do you really want to spend all that money to go to an amusement park if you can’t enjoy all the rides?
My guess is you or someone you know has suffered from the fear of roller coasters, and wants help to overcome it. I’ve been in the same boat. The purpose of my new book is to provide an understanding of what that fear is, where it stems from, and the actions you can take to be able to ride the roller coaster of your dreams.
Have you ever turned down an amazing vacation or day out with your friends because of it? Your fear of coasters could actually be something very specific or a combination of fears rolled into one. The best way to conquer any kind of fear is to face it.
In order to overcome your fear, you need to understand it. In the first half of this book, we’ll examine why people like to ride roller coasters in the first place while others are deathly afraid of them. Then we’ll get into the tips and strategies you can use to overpower that fear and ride that awesome and thrilling roller coaster.
Coaster enthusiasts strap themselves into these scream machines simply because they love being scared in a safe environment. Know that your fear is treatable, manageable, and that you can overcome it.
Here Is A Preview Of What You'll Learn...
• Examining what about the roller coaster makes you scared
• How roller coasters are safer than your car
• Benefits of riding roller coasters
• How riding a roller coaster could save your life
• Where to sit on a roller coaster
• How to choose the best ride to get over your fear
• Much, much more!
Have you ever turned down an amazing vacation or day out with your friends because of it? Your fear of coasters could actually be something very specific or a combination of fears rolled into one. The best way to conquer any kind of fear is to face it.
In order to overcome your fear, you need to understand it. In the first half of this book, we’ll examine why people like to ride roller coasters in the first place while others are deathly afraid of them. Then we’ll get into the tips and strategies you can use to overpower that fear and ride that awesome and thrilling roller coaster.
Coaster enthusiasts strap themselves into these scream machines simply because they love being scared in a safe environment. Know that your fear is treatable, manageable, and that you can overcome it.
Here Is A Preview Of What You'll Learn...
• Examining what about the roller coaster makes you scared
• How roller coasters are safer than your car
• Benefits of riding roller coasters
• How riding a roller coaster could save your life
• Where to sit on a roller coaster
• How to choose the best ride to get over your fear
• Much, much more!
(Kindle version will be free the first week of July 2016)
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